You’re good at your job.

It shouldn’t be consuming your entire life.

A woman with blonde hair sitting on a modern chair with wood and black legs, against a plain olive green background. She is wearing a black top, black jacket, light blue ripped jeans, black shoes, and a gold watch, smiling at the camera.

I’m Nicole Larson, a Somatic Practitioner and Coach. I help women who are great at their jobs but feel anxious, exhausted and close to burnout underneath.

Together, we work toward making it easier to say no, second-guess yourself less, leave work at work and have energy for the people and experiences you actually want to say yes to.

You close your laptop, but your mind keeps going. You replay meetings, second-guess emails, can’t stop saying “Yes! No Problem!”, and worry something will slip if you stop paying attention.

You’re the person people rely on, but by the end of the day, there is little left for you.

Somatic work addresses the patterns underneath it all and can help you say no more easily, trust yourself, leave work at work and have energy for the rest of your life.

Somatic coaching for women who feel anxious,

exhausted and close to burnout underneath

Book a free consult

You’re likely working with

a nervous system

that doesn’t yet feel safe enough to

do something different.

You Might Be:

  • You reread an ordinary email five times because you are afraid of sounding incompetent or difficult.

  • You automatically say yes when your boss asks for one more thing, then resent how much is already on your plate.

  • You replay meetings while making dinner and think of everything you should have said differently.

  • You check your inbox at night, even when no one has asked you to.

  • You spend Sunday anticipating Monday instead of enjoying the day in front of you.

  • You hold it together at work, then have no patience or energy left for the people you love.

  • You are exhausted, but putting down your work makes you feel guilty or restless.

You may be great at your job. But you shouldn’t have to give it every ounce of your time, energy and attention.

Does work follow you home?

close up of a woman working on a laptop

Burnout recovery is not only about feeling calmer during a stressful day. It is about getting your life back.

It might look like:

• Closing your laptop at 4:30 without spending the evening feeling guilty.

• Saying, “I don’t have capacity for that today, but I can do it Wednesday.”

• Sending an email after one thoughtful review instead of checking it again and again.

• Speaking in a meeting without rehearsing every possible response first.

• Delegating something without taking it back when another person does it differently.

• Eating incredible pasta with a friend and tasting every bite instead of mentally drafting tomorrow’s email.

• Walking home and noticing the sky instead of your to-do list.

• Taking a weekend away without quietly monitoring your inbox.

• Having patience, interest and playfulness left for your relationships and the rest of your life.

You can care deeply about your work without carrying it everywhere.

COuld you leave work at work?

An image of a woman running through a field during sunset

Somatic work supports you in shifting patterns like:

  • Burnout and chronic work stress

  • Being unable to switch off after work

  • Overthinking emails, conversations and decisions

  • Perfectionism and fear of making mistakes

  • Automatically taking responsibility for everything

  • Setting boundaries with your boss, colleagues, or clients

  • Guilt and restlessness when you are not being productive

  • Difficulty delegating or asking for help

  • Fear of disappointing people or being seen as difficult

  • Sunday dread and work-related anxiety

  • Rebuilding energy, self-trust and a life that is not organized around work

How somatic work Helps

Explore Working Together
A blonde woman laughing with a background of trees

You don’t struggle to say no or tell people what you want because you don’t know what to say. You struggle because saying no doesn’t feel safe yet.

When your boss asks you to take on another task, your body anticipates conflict or disappointment, so you say yes and absorb the stress yourself. Even rest can trigger guilt because your nervous system has learned to associate productivity with safety.

Somatic coaching helps you build the internal safety to close your laptop, tolerate someone else’s disappointment and say, “I don’t have time for that today. I can do it Wednesday.”

Trust your work. Protect your energy. Get your life back.

WHY KNOWING ISN’T ALWAYS ENOUGH

Book a Free Consult

START HERE…

A Photo of a woman in a meditation position with a video play button overlay.
A picture of a woman with her warms spread wide open in front of a sunset.
A woman holding a cup of tea and looking thoughtfully toward a window

What People are Saying:

  • I have felt consistently supported, seen, and respected

    Working with Nicole has allowed me to experience a unique blend of steadiness, intelligence, compassion, and deep attunement to her work. Her calm demeanor, creativity  and steadiness allows a creative and meaningful way to begin the process of building safety.

    One of Nicole’s greatest strengths is her ability to work with complicated systems without becoming overwhelmed or losing clarity. She is thoughtful, intuitive, and highly skilled at tracking the bigger picture while also staying connected to the subtle details that matter.

    Nicole is also genuinely empathetic. She cares deeply about the growth and healing of the people she works with, and that care comes through in a sincere and meaningful way. I have felt consistently supported, seen, and respected in her presence.

    Thank you Nicole for the healing work you do!


    - Sarah T.

  • I am protected, safe, and supported.

    "All is can say is wow, wow, wow!  Huge advocate for somatic work and Nicole and her ability to guide, hold space for these sessions. My body was able to anchor in this presence and knowing that I am protected, safe and supported. It’s such a gift to allow the body’s ability to speak to us and have a compassionate and curious guide like Nicole to navigate these sessions.  Thank you "

    - T.T.

  • I Have become more aligned and deeply present

    Working with Nicole feels like a gentle unwrapping of my inner tension—layer by layer, sensation by sensation. She has a precious gift for creating a space where what’s held in the body can soften and transform into greater awareness, aliveness, and connection.

    Through my sessions with her, I’ve become more aligned and deeply present with my joy, vitality, and authenticity. I can’t imagine a more valuable gift to give myself and others!

    Thank you, Nicole! Your guidance is deeply appreciated. 💖🙏🏽💖

    - Monica P.

  • Shifts that made a big difference

    "I came in feeling disconnected and stuck. Nicole helped me notice small shifts that actually made a big difference. I feel more in touch with myself and more okay being where I am."

    - R.F.

  • I have found a knowing that I am okay

    “In my sessions with Nicole, I have been able to finds places of resourcing, joy, and a knowing I am ok. Nicole has the ability to offer timely prompting, curiousity and care throughout her sessions. It is such a pleasure to work with Nicole in these somatic Sesssions and I can tell she truly has a passion for this modaility and trusts its process. Thank you Nicole!"

    - M.T.

You can learn to care without carrying it into every dinner, walk, Sunday and conversation.

If you are ready to recover from burnout, set more sustainable boundaries and have energy for your life and work again, I invite you to book a free 20-minute consultation. We can talk about what has been happening and whether working together feels like the right fit.

YOU DON’T HAVE TO STOP CARING

ABOUT YOUR WORK.

Book a Free Consult