Safety inside creates freedom outside.
Are You Feeling Stuck?
Constantly managing stress, but never feeling rested
Caught in cycles of self-criticism or overthinking
Struggling with anxiety, burnout, or heavy emotions
Wanting change, but not sure where to start
If this feels familiar, you’re not alone. Many of us function day-to-day but carry a quiet weight…feeling disconnected from joy, ease, or confidence.
Imagine If You Could...
Feel grounded and calm, even when life is stressful
Move toward your goals without burning out
Build resilience, confidence, and self-trust
Experience more lightness, ease, and presence in your everyday life
This isn’t about “fixing” yourself. You’re not broken! It’s about learning to listen to your body’s wisdom and create space for real transformation.
My Approach: Somatic Coaching
Through gentle, trauma-informed practices, I guide you in connecting with your body, regulating your nervous system, and shifting stuck patterns.
You’ll learn how to:
Stabilize: Create safety, new patterns, and trust inside yourself
Contain: Hold emotions without being overwhelmed
Integrate: Process experiences and release old patterns
Expand: Build confidence, resilience, and vitality
All sessions are online so you can access support from anywhere.
Start With a Free Consultation Call
I offer a free 20-minute call so we can:
Explore what you’re looking for
See if somatic coaching feels like the right fit
Answer your questions, with no pressure
Your decision, yes or no — is always celebrated.
WHAT CLIENTS SAY
In my sessions with Nicole, I have been able to finds places of resourcing, joy, and a knowing I am ok. Nicole has the ability to offer timely prompting, curiosity and care throughout her sessions. It is such a pleasure to work with Nicole in these somatic sessions and I can tell she truly has a passion for this modality and trusts its process. Thank you Nicole!
-M.T.
Nicole brings so much integrity and care into her sessions. Her curiosity is genuine, and she holds space without judgment. I feel like I can show up fully as I am, and that’s been deeply healing for me.
- L.P.
Nicole is an incredible practitioner with a deep passion and understanding of people. She is an expert somatic practitioner and I love working with her. Highly recommend!
-A.L.
I came in feeling disconnected and stuck. Nicole helped me notice small shifts that actually made a big difference. It’s not dramatic, but it’s real. I feel more in touch with myself and more okay being where I am.
-R.F.
