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Somatic Practice, • 2023-11-01 14 Minutes of Somatic Exercises for your Nervous System Previous Somatic Healing for Grief: Soothing Practices to Find Comfort Next 23 Minute Somatic Practice of Belonging for your Nervous System You Might Also Like How to use Somatic Tools to Regulate your Nervous System Somatic Bedtime Practice for your Nervous System Effective Somatic Exercises to Transform Anger Somatic Practice to Release Tension Before Sleep Somatic Exercises for Freeze in your Nervous System
