Somatic Practice, • 2023-11-08 Somatic Exercises for Freeze in your Nervous System Previous 23 Minute Somatic Practice of Belonging for your Nervous System Next How to use Somatic Tools to Regulate your Nervous System You Might Also Like Overthinking? Try This Somatic Practice to Reset Your Nervous System Feeling Tight or Braced? Try This Somatic Reset Somatic Practice for Boundaries | Feel Your Strength + Choose What’s Yours Start Your Day Right: Somatic Morning Practice for a Regulated Nervous System 23 Minute Somatic Practice of Belonging for your Nervous System
Somatic Practice, • 2023-11-08 Somatic Exercises for Freeze in your Nervous System Previous 23 Minute Somatic Practice of Belonging for your Nervous System Next How to use Somatic Tools to Regulate your Nervous System You Might Also Like Overthinking? Try This Somatic Practice to Reset Your Nervous System Feeling Tight or Braced? Try This Somatic Reset Somatic Practice for Boundaries | Feel Your Strength + Choose What’s Yours Start Your Day Right: Somatic Morning Practice for a Regulated Nervous System 23 Minute Somatic Practice of Belonging for your Nervous System
