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Somatic Practice, • 2024-04-05 Embrace & Release: Somatic Practice for Relaxing Shame Previous Effective Somatic Exercises to Transform Anger Next Somatic Exercises for Anxiety Relief: 11 Minute Practice You Might Also Like 10 Minutes of Somatic Exercises for your Nervous System Somatic Exercises for Freeze in your Nervous System 23 Minute Somatic Practice of Belonging for your Nervous System Somatic Bedtime Practice for your Nervous System Somatic Exercises for Anxiety
