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Nicole Larson Somatics
Working Together
Meet Nicole
Blog
7 Day Somatic Course
Somatic Video Library
Somatic + Nervous System Terms
Explore 1:1 support
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  • Basic Skills,
• 2024-05-10

Be Here Now Somatically: Orienting to Feel Safety

Learn a somatic orienting practice to help your nervous system feel safe. Gently come back to the present moment and reduce anxiety.

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Somatic Exercises for Anxiety Relief: 11 Minute Practice

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