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Nicole Larson Somatics
Working Together
Meet Nicole
Blog
Somatic Video Library
7 Day Somatic Course
Somatic + Nervous System Terms
Private Client Resources
Contact
Get 1:1 support
Working Together
Folder: About
Back
Meet Nicole
Blog
Folder: Resources
Back
Somatic Video Library
7 Day Somatic Course
Somatic + Nervous System Terms
Private Client Resources
Contact
Get 1:1 support
  • Basic Skills,
• 2024-05-10

Be Here Now Somatically: Orienting to Feel Safety

Learn a somatic orienting practice to help your nervous system feel safe. Gently come back to the present moment and reduce anxiety.

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Somatic Exercises for Anxiety Relief: 11 Minute Practice

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