Somatic Practice, • 2021-10-29 23 Minute Somatic Practice of Belonging for your Nervous System Previous Somatic Exercises for Freeze in your Nervous System Next 14 Minutes of Somatic Exercises for your Nervous System You Might Also Like Gently Shift the Freeze Response – 15 Min Somatic Practice for Numbness & Shutdown Overthinking? Try This Somatic Practice to Reset Your Nervous System Embrace & Release: Somatic Practice for Relaxing Shame 14 Minutes of Somatic Exercises for your Nervous System Somatic Practice for Support & Nervous System Regulation | Gentle Grounding & Stress Relief
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